Low Fat
mobi |eng | 2015-03-03 | Author:Loren Cordain
LAMB 2 tablespoons finely chopped shallot 2 tablespoons finely chopped fresh mint 2 tablespoons finely chopped fresh oregano 5 teaspoons Mediterranean Seasoning (see recipe) 4 teaspoons olive oil 2 cloves ...
( Category:
Low Fat
January 15,2016 )
epub |eng | 2008-10-27 | Author:Sass, Cynthia & Liz Vaccariello [Sass, Cynthia]
Preparation time: 20 minutes / Cooking time: 4 minutes / Makes 12 servings ⅔ cup whole wheat flour ⅔ cup unbleached all-purpose flour ⅓ cup cornmeal1 tablespoon baking powder 1 ...
( Category:
Weight Loss
December 15,2015 )
epub |eng | 2012-12-09 | Author:Tosca Reno
What Are You Risking? So what’s the risk of not getting enough protein? Muscle wasting, fatigue, osteoporosis, hormone imbalances, skin disorders, nervous dysfunction, brittle hair, abdominal bloating and pain, and ...
( Category:
Non-Vegan Vegetarian
December 10,2015 )
epub, pdf |eng | 2015-09-30 | Author:Hope Comerford [Comerford, Hope]
TIPS & SUGGESTIONS Pair this with the Cheesy Broccoli Casserole on page 134, the Butter and Herb Corn on the Cob on page 133, and the Baked Sweet Potatoes on ...
( Category:
Low Fat
November 2,2015 )
epub |eng | 2012-09-29 | Author:Amy Cotta
To make the dressing: In a small jar or lidded container, combine the olive oil, vinegar, salt, sugar substitute, and garlic. Shake to blend. Set aside. To make the salad: ...
( Category:
Other Diets
September 30,2015 )
epub |eng | | Author:Good Housekeeping
1. Preheat oven to 400°F. Place fillets, skin side down, on work surface. Spread 2 teaspoons pesto on each fillet; sprinkle with salt. Starting at narrow end of each fillet, ...
( Category:
Heart Healthy
September 10,2015 )
epub |eng | 2014-07-23 | Author:Laurie David
every bite is different a chopped salad makes 6 servings PREP TIME: 20 to 30 minutes A chopped salad makes everyone happy. Each bite has all sorts of flavors and ...
( Category:
Natural Foods
July 24,2015 )
epub |eng | 2011-07-18 | Author:Candice Kumai
Per serving: 396 calories, 6 g fat (2 g saturated, 0 g trans), 15 g protein, 4 g fiber, 9 g sugars, 700 mg sodium, 72 g carbohydrates, 7 mg ...
( Category:
Other Diets
July 19,2015 )
epub |eng | 2015-04-06 | Author:Abel James [James, Abel]
Spicy Beef Chili with Mashed Sweet Potato Everyone seems to have their own chili recipe. Some like it hot, some like it mild, some like tons of veggies, and others ...
( Category:
Low Fat
June 16,2015 )
mobi, epub |eng | 2009-04-14 | Author:Lisa Lillien
dan’s snazzy green pepper pizzas * * * PER SERVING (3 pieces): 189 calories, 3.25g fat, 1,312mg sodium, 19.5g carbs, 4g fiber, 7g sugars, 18.5g protein * * * Using ...
( Category:
Weight Loss
June 11,2015 )
mobi |eng | 2010-05-04 | Author:Teresa Giudice; Heather Maclean
7 - The Secret’s in the Sauce If there’s one thing I love, it’s the top: over-the-top, top-shelf, top-rated, top-selling . . . everything is yummiest when it’s on the ...
( Category:
Italian
June 11,2015 )
epub |eng | 2011-12-01 | Author:Ewing, Joseph & Furtado, Margaret & Schultz, Lynette [Ewing, Joseph]
Preheat the oven to 375°F (190°C, or gas mark 5). Place the walnuts on a sheet pan and bake for about 12 minutes, until the walnuts just begin to brown. ...
( Category:
Other Diets
June 9,2015 )
epub |eng | 2012-06-08 | Author:Lori Powell
Creamy Broccoli-Pea Soup with Bacon and Cheddar Cooked broccoli is quite mild in flavor, so we punched things up with sweet frozen peas and added potatoes for a creamy texture. ...
( Category:
Vitamins & Supplements
June 9,2015 )
azw3 |eng | 2015-05-06 | Author:Homolka, Gina [Homolka, Gina]
Chicken Marsala on the Lighter Side Serves 4 Chicken Marsala is one of those dishes that’s found on just about every Italian restaurant menu in the States, but the dish ...
( Category:
Other Diets
June 4,2015 )
epub, mobi |eng | 2015-05-06 | Author:Homolka, Gina
Chicken Marsala on the Lighter Side Serves 4 Chicken Marsala is one of those dishes that’s found on just about every Italian restaurant menu in the States, but the dish ...
( Category:
Other Diets
June 4,2015 )
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